Student Support

Student Support

Taking exams can create a lot of anxiety.  It's really important to take care of yourself both mentally and physically.   Here are some resources available to you on campus.

The Counseling Center 

• a series of mini courses on topics including Test Anxiety, Stress Management, Perfectionism, Mindfulness, and more
• interactive mental health resources you can use on your own
• self-help brochures with tips for coping with numerous issues (click the links to view the brochures)
• individual and group counseling services

McKinley Health Center

• stress management resources including online relaxation exercises, stress relief packs, and more
• wellness resources including a checklist and app
• self-care supplies from the McKinley Health Resource Centers
• one-on-one fitness appointments
• one-on-one nutrition appointments